International Day of Yoga 2023 – Theme, History, Significance, Quotes, Slogans, & Interesting Facts

Yoga is very beneficial for one’s mental and physical health. Yoga originated during the Ancient Indian Civilization and is a spiritual practice to maintain physical and mental health which is very crucial for one’s well-being. To spread awareness regarding this we are celebrating International Day of Yoga 2023.

In this, write-up, we will understand every aspect of International Day of Yoga 2023 including the International Day of Yoga theme 2023, the origin of International Day of Yoga, the first International Day of Yoga in India, the Significance of International Day of Yoga, Who introduced Yoga in Western Culture, some interesting facts about Yoga, etc. So let’s start the journey with International Day of Yoga 2023.

International Day of Yoga 2023

International Day of Yoga 2023 will be observed on 21 June 2023 to spread awareness regarding the importance of Yoga in the betterment of both physical and mental health.

Yoga is basically a mental, physical, and spiritual practice to gain stability in daily life and it originated in Ancient India. You will find lots of Pranayam & Asanas in Yoga and each is as effective as medicine to deal with any physical or mental issue even better than medicines.

There is a lot to know about the International Day of Yoga so keep reading.

International Day of Yoga Theme 2023

The International Day of Yoga theme 2023 is “One World, One Health Resonates with the principle of “Vasudhaiva Kutumbakam”, and here we are sharing some of the previous year’s themes of International Day of Yoga.

• The International Day of Yoga 2022 theme – “Yoga for Humanity”
• The International Day of Yoga 2021 theme – “Yoga for well-being”
• The International Day of Yoga 2020 theme – “Yoga at Home and Yoga with Family” 
• The International Day of Yoga 2019 theme – “Climate Change”

Yoga Mahotsav 2023

Yoga Mahotsav 2023 will be held at the Sports Ground of Shri Bhawani Niketan Shiksha Samiti in Jaipur. A 50 Days Countdown for the International Day of Yoga 2023 begins on 2nd May 2023 to commemorate the celebration of Yoga around the globe. To address the 50 Days Countdown for Yoga Mahotsav 2023, PM Narendra Modi also tweeted and reminded. #50DaystoIDY

Around 50 days left for Yoga Day! Hope you are all going to mark it with enthusiasm and thereafter make Yoga a key part of your lives. https://t.co/PDfZr3lOJy

— Narendra Modi (@narendramodi) May 2, 2023

Origin of International Day of Yoga

International Day of Yoga is initiated at the suggestion of the Current Prime Minister of India “Shri Narendra Modi”. During the United Nations address at the General Assembly on 27 September 2014, Narendra Modi suggest celebrating a day for Yoga with the title “International Day of Yoga”. He suggested the date 21 June as it is the longest day of the year in the Northern Hemisphere.

Attendees from around 177 Countries accepted his proposal to celebrate 21 June as the International Day of Yoga and adopted it worldwide. So the International Day of Yoga was first celebrated on 21 June 2015 globally and spread the message of mental and physical well-being through Yoga practices.

The First International Day of Yoga in India

The first International Day of Yoga in India and worldwide was commemorated on 21 June 2015. There was a huge arrangement and event was took place on the first International Day of Yoga in India to promote Yoga globally.

The Ministry of AAYUSH which is responsible for the development of education, research, and traditional medicine system in India, made the required arrangements on the Kartavya Path (Previously known as Rajpath) for 35,985 people including PM Narendra Modi and dignitaries from 84 nations. PM Modi with 84 dignitaries did Yoga for 35 Minutes and performed 21 Asanas.

This was the largest Yoga class in the world ever held.

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Significance of the International Day of Yoga

There are numerous significance of the International Day of Yoga as it helps to promote the importance of Yoga all over the world. By adopting Yoga in daily life you can maintain a controlled and healthy lifestyle.

The different Asanas and Pranayams can help you to increase self-healing, and self-awareness, and reduce stress, anxiety, and tension from the body and mind as well.

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Who Introduced Yoga to Western Culture

Swami Vivekanand introduced Yoga to Western Culture and Western Countries when he gave a speech to address the World Parliament of Religions in Chicago, America in 1893. After that many Yoga Gurus spread the legacy Yoga Indians got from their ancestors.

When Yoga spread in the whole world it is now taught as a subject so that the new generations also understand its significance and can apply it in daily life to gain positivity and refinement.

People from all around the world have adopted Yoga and taking advantage of it.

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Facts About Yoga

In this write-up, we have understood thoroughly the International Day of Yoga 2023 and now here we are sharing some very interesting and fascinating facts about Yoga that will shock you.

• According to Hindu Mythology, the Supreme Lord of Yoga is Shiva
• There are around 84 Symbolic Asanas of Yoga found.
• Around 8 types of Pranayam of Yoga are available.
• There are eight branches of Yoga – Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi.
• Bette Calman holds the Guinness World Record of being the oldest Yoga Guru in the world at the age of 85.
• Before the year 1937, women were not allowed in Yoga classes and now more than 75% of practitioners are women in Yoga classes.
• Swami Vivekanand introduced Yoga to Western Countries in 1893.
• Yoga can also help you deal with many severe diseases including Alzheimer’s disease.

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Interesting Facts About International Day of Yoga

With the intention to make a greater impact of International Day of Yoga on people, there are some factual things that happened which we are going to share in this segment of Interesting facts about International Day of Yoga 2023.

• In the year 2015, the Reserve Bank of India issued a coin of 10 rupees imprinted with the International Day of Yoga mark.
• Boyko Borissov, Bulgarian Prime Minister record a video message for Indian PM Narendra Modi on the occasion of International Day of Yoga in 2020.

Conclusion

In conclusion, we can say that India take a very crucial step by suggesting the International Day of Yoga because it will help to raise awareness regarding Yoga and its significance, and people from all over the world will be able to take advantage of such superficial power.

In this write-up, we talked about the International Day of Yoda 2023 and cover crucial parts of it including the International Day of Yoga theme 2023, the origin of the International Day of Yoga, the first International Day of Yoga in India, the Significance of International Day of Yoga, Who introduced Yoga in Western Culture, some interesting facts about Yoga, etc. Hope the content was useful and informative enough for you. Thanks for reading.

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